For Individuals to Find the Light within
The Lightfulness Coach Training Programme
Spiritual Intelligence and Wellbeing in Organizations
Lightfulness Coaching is guiding spiritual and holistic wellbeing to letting go of fears and finding trust – the connection to the divine source – your inner light, strength, and your own voice.
Lighfulness Coaching helps you identify your own *path to consciousness, working your insecurities and challenges from unnecessary burdens to freedom towards a lighter and brighter life.
Lightfulness exercises are conscious work to help understand the deeper being of humans. We are not only bodies, or thoughts and feelings, but higher consciousness that manifests in our bodies, and through our bodies. Identifying with the body and its problems imprisons the mind. Lightfulness exercises liberate the mind from the obstacles and structures it has created.
*The path to consciousness is a path of inner growth and development – moving from a coarse and heavy way of life towards a lighter level of being. Examples of a coarse way of living are disconnection, separateness, fear, guilt, shame, competetiveness, and performance. A lighter and brighter way of life is instead based on oneness, trust, cooperation, loving, caring, and sharing. Being just you the way you are – shining your light.
The Lighfulness Coach Training Programme is meant for health and wellbeing professionals/coaches interested in holistic and spiritual wellbeing (body, mind, spirit) with previous experience in body-mind training, and who wish to deepen their understanding in identifying a person’s spiritual being and the wisdom and one’s potential in it.
We learn Lighfulness Exercises, such as the Lightfull Breathing – a self care meditation, which helps you focus on e.g. improving your health, calming or uplifting the mind, repairing your relationships, and clarifying situations in life.
When applying for the Lightfulness Coach Training you are expected to be interested in stepping on your own path to heart consciousness to find your inner light and to share it onwards.In addition: a coaching training period of two months, including one personal coaching + a webinar, and a weekend retreat on near Helsinki.
Coming soon, stay tuned!
I am a social psychologist, speaker of a shift in consciousness and instructor of spiritual and holistic wellbeing. I am also the creator of the Lightfulness Coaching® -method and Lightfulness Coach Training Programme. In my job I help people to become conscious of their struggles and the meaning of obstacles or hardships. I believe everything in our lives has a meaning and nothing happens in vain. I guide people in letting go of their fears and finding trust – a connection to their own divine light within. In my individual and group coaching (also via Skype) I teach e.g. meditative Lightfull Breathing self-care exercise, which is based on experiences of improvement and recovery, even from serious illnesses.
I feel it is important to share the expertise I have gained as an instructor of spiritual and holistic wellbeing and the insight based on my own profound experiences. From these experiences rose the Lightfulness Coach Training as an advanced instructor training. After completing the training all new instructors (graduated LIghtfulness Coaches) can guide their own clients to find their inner strength and light of the heart.
“My mission is to help you find your own divine light within to guide you forward to discover unconditional love towards yourself and others… and to thrive.”
PS. I have written a book Keys to Your Divine – A Road to Fearlessness and Transformational Recovery. You can purchase the book from here.
Please request a Lightfulness-workshop or a seminar, or a Lightfulness Coaching meeting for yourself – a transformational guidance session either face-to-face or via Skype.
Please email leena(at)lightfulness.fi
Much Love & Light – Leena